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03 September 2024
The History of Tacos—And Must-Try Recipes
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03 September 2024
The History of Waffles: And Must-Try Recipes
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03 September 2024
The History of Pancakes—and Must-Try Recipes
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02 September 2024
The History of Salads—And Must-Try Recipes
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19 August 2024
The Five Healthiest Energy Drinks
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Delicious but Unhealthy: Five of the Unhealthiest Fast Foods
Everyone knows that fast food is bad for overall health and well-being. Yet, more and more people are eating fast food. If you want to become healthier, check out this list of the 5 unhealthiest fast food foods from famous chains. It's a great start on your journey to a healthier you.
How to Choose the Right Yogurt
Yogurt used to be simple. But now there are multiple brands to choose from, but it can get confusing at some point. With more and more brands launching more frequently, it pays to know how to choose the best yogurt for your preferences.
Dietary Principles to Follow in Life
A healthy diet can prevent chronic diseases such as obesity and diabetes, with guidelines from WHO and FAO promoting diverse food choices, reduced saturated fats and sugars, and proper hydration.
The History of Vegetarianism
Vegetarians are divided into many groups, with different motivations but mostly promoting not eating meat. Lacto-ovo vegetarians are the largest, with vegans and other smaller groups.
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